Tim Kolzcak asked his dad what the plan was for college. After learning there was no money available for his education, he had to choose between going into debt or joining the military. So, he enlisted in the Army. After his tour, which involved deployments in support of OIF/OEF, he continued his education. With the recommendation and encouragement of a professor, he began a photographic essay titled The Veterans Project. Now, Tim tells the stories of Veterans through these photos.
Tim is going to share his journey in the Army and exploring the idea of his project. Also, Tim joins us for a conversation about storytelling in the Veteran space, and what Veterans should keep in mind as they collaborate within the community and attempt to motivate others through their own story.
Alternative healing and mental health awareness is becoming more important and more popular. One thing Veterans are trying out is meditation. Meditation can be defined as a practice where an individual focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. Like many Veterans, I have tried mediation and enjoy it, but I struggle with regular practice.
When I first exited the military, I got involved with a brand called Veteran Empire which was led by my friend Alfred "Alphi" Quitevis. Alphi was hustling with school, a business, and a busy social life. He noticed it started catching up with him and he put it all aside to explore the world and himself. During this exploration, he studied and practiced meditation. Now, he's an expert on the subject with plenty of insight to offer.
I watched Alphi go through this transition and followed him along his journey. I knew he'd be the right guy to discuss meditation and how it can apply to Veterans. He's going to talk to us about his time in the Corps, becoming too busy, becoming less busy, and finding meditation.
I've never run a marathon. I'm definitely one of those people that say, "I'd like to run one someday," but the truth is I probably won't. Rob Jones, a Marine Veteran who has two fewer legs than I do, ran 31 marathons in just as many days. His journey started in England, and then he hopped across the pond for a 30 for 30 marathons to days adventure. His journey wrapped up on Veterans Day 2017 as he finished his last marathon at the Lincoln Memorial in Washington D.C..
Now, Rob hosts a podcast called Use the Weight and uses his recovery from injury as inspiration to others.
Rob joins us this week to talk about his service in the Marine Corps, the logistics of doing 31 marathons in 31 days, and where he may be going from here with his next mission.
I smoked for nearly ten years. I picked up the habit when I was 18 or 19 years old, and didn't truly quit until my late 20s. Like many smokers, I tried a number of different philosophies to kick the habit. It was easier to quit when I left the military, but it was still a challenge. Even years after I quit, I still get cravings occasionally, especially if I'm around other smokers.
Like any personal challenge, a support system is always key to success. I wish I had known about VA's Smoking Quitline when I decided to quit. One call to the quitline can get you set up with a counselor to talk about the importance of quitting, help you set up a plan, and schedule follow up calls to check in on your progress.
To get you more familiar with this service provided by VA, I spoke with a cessation counselor about what you need to know about the experience of using our Smoking Quitline.
Washington D.C. is full of amazing museums. The National Mall is lined with preserved history and remembrance. However, one of the best locations in the area for military history, the Marine Corps Museum, is an hour south in Quantico, Virginia. The Marine Corps Museum is beautifully built, meant to resemble the flag staff of the famous Iwo Jima flag raising photo. Inside, guests can learn about about Marine Corps' inception at Tun Tavern and its involvement in America's conflicts since then.
The Marine Corps Heritage Foundation is responsible for the development and upkeep of the museum, preserving and promulgating the history, traditions and culture of the Marine Corps and educating all Americans in its virtues. Our guest on this week's podcast, retired Lieutenant General Robert Blackman is the President of the foundation.
Robert shares his experience in the Marine Corps, the importance of preserving military history, and his role at the Marine Corps Heritage Foundation.
About Robert Blackman:
Lieutenant General Blackman was commissioned as Marine Corps officer upon graduation from Cornell University in June 1970. Toward the end of a long successful career, Lieutenant General Blackman served as the Commanding General, III Marine Expeditionary Force; Commander, Marine Corps Bases, Japan; and Commander, Marine Forces Japan from 2003 to 2005. He then assumed command of U.S. Marine Corps Forces Command; U.S. Marine Corps Forces, Europe; U.S. Marine Corps Forces, South; U.S. Marine Corps Bases, Atlantic; U.S. Fleet Marine Force, Atlantic; and U.S. Fleet Marine Force, Europe, until his retirement in 2007. After leaving active service, Lieutenant General Blackman worked with Marine Corps’ Marine Air-Ground Task Force Staff Training Program. He was named President and CEO of the Marine Corps Heritage Foundation in 2011.